When dinner needs to be quick but still homemade, easy oven-baked thin sliced chicken breast is one of my go-to recipes. It's juicy, full of flavor, and ready in about 20 minutes-without standing over the stove. Honestly, this recipe has saved me on busy weeknights when I just want something healthy that the whole family will eat.
And if you love simple chicken recipes, you'll probably enjoy my garlic butter chicken thighs too-they're just as easy and full of flavor.
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why choose thin sliced chicken breast
cooks fast
Thin sliced chicken cooks way quicker than whole chicken breasts. You'll have dinner on the table in under 30 minutes.
easy to season
Because the slices are thinner, every piece gets coated in seasoning. The spices bake right into the chicken so every bite tastes good.
works in lots of meals
You can serve it straight from the oven, slice it up for wraps, or toss it on a salad.
ingredients you'll need
- 1 lb chicken breasts, boneless and skinless
- juice of ½ lemon
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ½ teaspoon paprika
step-by-step instructions
prep the chicken
Preheat your oven to 400°F.
Using a sharp knife, carefully slice each chicken breast lengthwise, starting from the thickest end and working to the thinner end. You'll end up with thin pieces that cook faster.
season
Place the chicken in an oven-safe baking dish. Drizzle with olive oil and lemon juice. Sprinkle over the salt, pepper, garlic powder, and paprika. Rub everything in so the chicken is coated well.
bake
Bake uncovered for 15-20 minutes, or until the internal temperature hits 165°F. If you have a meat thermometer, this is the easiest way to know it's ready.
rest and slice
Let the chicken rest for 5 minutes before slicing into thin strips. This keeps it juicy.

tips for the best results
- don't skip the rest time-it makes the chicken more tender
- use parchment paper if you'd rather bake on a sheet pan
- leftover chicken keeps well in the fridge for 3 days in an airtight container
serving ideas
- slice and serve over a fresh garden salad
- pair with steamed broccoli or green beans
- tuck into wraps with lettuce, avocado, or hummus
frequently asked questions
what is the best temperature to cook thin sliced chicken breast in the oven?
400°F is the sweet spot for juicy, evenly cooked chicken.
how long does it take to cook thin chicken breast?
Around 15-20 minutes depending on the thickness. Always check the internal temp.
can I use frozen chicken?
Yes, but thaw it first for the best texture. If you bake from frozen, add extra time and check with a thermometer.
how can I make it healthier?
Try seasoning with fresh lemon juice, garlic, and herbs instead of oil-based marinades.
conclusion
This easy oven-baked thin sliced chicken breast is simple, versatile, and perfect for busy weeknights. With just a handful of pantry spices and 20 minutes in the oven, you'll have juicy chicken that works for salads, wraps, or a quick dinner plate.
If you try it, let me know how you served it-I always love hearing the creative ways you all use these recipes.
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Print📖 Recipe

Easy Oven-Baked Thin Sliced Chicken Breast
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2-3 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Description
Juicy, flavorful, and incredibly easy to make, this oven-baked thin sliced chicken breast recipe is ready in just 20 minutes. Perfect for salads, wraps, or a quick dinner plate.
Ingredients
- 1 lb chicken breasts, boneless and skinless
- Juice of ½ lemon
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ½ teaspoon paprika
Instructions
- Preheat your oven to 400°F.
- Slice each chicken breast lengthwise into thin pieces.
- Place chicken in an oven-safe dish. Drizzle with olive oil and lemon juice.
- Season with salt, pepper, garlic powder, and paprika. Rub to coat evenly.
- Bake uncovered for 15-20 minutes, until internal temp reaches 165°F.
- Let rest for 5 minutes before slicing into strips. Serve and enjoy.
Notes
Resting the chicken makes it more tender. Use parchment paper for sheet pan baking. Leftovers store well in the fridge for up to 3 days. Serve over salad, in wraps, or with veggies.
Nutrition
- Serving Size: ½ chicken breast
- Calories: 180
- Sugar: 0g
- Sodium: 290mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 75mg






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