If there's one thing I've learned, it's that starting the morning with a fresh glass of green vegetable juice makes me feel instantly lighter and more energized. The best part? You don't need an expensive juicer to make it at home. With just a blender, a strainer, and a few fresh ingredients, you can whip up a bright green drink in minutes.
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I know some people hear "green juice" and think it'll taste bitter or earthy. But this one has apple and lemon for a little sweetness and zing. Honestly, my daughter Emily was suspicious the first time I made it, but now she asks for "the green drink" on busy school mornings.
If you love fresh juices, you might also enjoy my homemade apple orange juice - it's another easy recipe packed with goodness.
Why you'll love this green juice
- Made in a blender, no fancy juicer required
- Refreshing, light, and not too "green" tasting
- Packed with nutrients to give you a natural boost
- Ready in just 10 minutes
Ingredients you'll need
- ½ cucumber
- 2 celery stalks
- 2 large kale leaves (or 1 cup spinach)
- 1 small apple (or ½ large apple)
- juice from ½ lemon
- ¼ inch piece of ginger (optional, for a little kick)
- 1 Cup water
Step-by-step instructions
Step 1 - Prep the produce
Rinse cucumber, celery, kale leaves, and apple under running water. Remove stems from the kale and tear the leaves into small pieces.
Step 2 - Chop into pieces
Cut the cucumber, celery, and apple into smaller chunks so they blend more easily.
Step 3 - Blend the first batch
Pour 1 cup of water into a blender. Add cucumber, celery, apple, and ginger. Blend until you have a smooth puree.
Step 4 - Add greens and lemon
Drop in the kale leaves (or spinach) and squeeze in the lemon juice. Blend again until smooth and vibrant green.
Step 5 - Strain the juice
Place a fine mesh strainer over a large bowl and pour the mixture through. You can also use a nut-milk bag or cheesecloth if you have one.
Step 6 - Press out the juice
Use a rubber spatula to press the pulp down, squeezing out as much juice as possible. Discard the pulp.
Step 7 - Serve fresh
Pour the juice into glasses and drink it right away for maximum nutrients.
Tips for the best green juice
- If you like it sweeter, add another half apple or a pear.
- For a stronger ginger taste, add a full ½ inch piece.
- Don't skip the lemon - it brightens the flavor and keeps the juice from tasting too "green."
- Always drink it fresh. While you can refrigerate it in a sealed jar for up to 24 hours, it tastes best straight from the blender.
Storage
This juice is meant to be enjoyed fresh, but if you want to prep ahead, store it in an airtight jar in the fridge for no longer than a day. Shake before drinking as it may separate a little.
FAQ
It's best consumed right away, but you can refrigerate for up to 24 hours. Just give it a shake before serving.
Yes! Spinach makes the juice a bit milder and less earthy. I often switch between the two depending on what's in my fridge.
You don't have to strain if you don't mind a thicker smoothie-like texture. Straining just makes it lighter and easier to drink.
Absolutely. My kids like it better when I use spinach and a little extra apple to make it naturally sweeter.
Recipes you may like
📖 Recipe
Green Vegetable Juice Recipe (Without Juicer)
A refreshing and nutrient-packed green vegetable juice you can make in minutes using just a blender — no juicer required! With apple and lemon for brightness and sweetness, it’s the perfect light start to your day.
Ingredients
- ½ cucumber
- 2 celery stalks
- 2 large kale leaves (or 1 cup spinach)
- 1 small apple (or ½ large apple)
- Juice from ½ lemon
- ¼ inch piece of ginger (optional)
- 1 cup water
Instructions
- Rinse cucumber, celery, kale leaves, and apple under running water. Remove stems from the kale and tear the leaves into small pieces.
- Cut the cucumber, celery, and apple into smaller chunks for easier blending.
- Pour 1 cup of water into a blender. Add cucumber, celery, apple, and ginger. Blend until smooth.
- Add kale leaves (or spinach) and lemon juice. Blend again until fully combined and vibrant green.
- Place a fine mesh strainer over a bowl and pour the mixture through. Use a nut-milk bag or cheesecloth if desired.
- Use a rubber spatula to press the pulp, squeezing out as much juice as possible. Discard the pulp.
- Pour the juice into glasses and enjoy immediately.
Notes
If you prefer a sweeter juice, add another half apple or a pear. For a stronger ginger flavor, use a full ½ inch piece. Don’t skip the lemon — it brightens the juice and balances the greens. Best enjoyed fresh, but can be stored in a sealed jar in the fridge for up to 24 hours. Shake before drinking as separation may occur.
Nutrition Information:
Serving Size:
1 glassAmount Per Serving: Calories: 45Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 30mgCarbohydrates: 10gFiber: 1gSugar: 5gProtein: 1g
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